Yoga For Your Butt and Thighs aka A “salacious” summer strengthening practice!
Try this sequence for lower body strength with a focus on the butt and thighs. This yoga practice aims to to build lean happy muscles with proper action and alignment. This sequence also aims to remind you to have some fun and find what feels good. Synchronize your breath to the movement for maximum benefits and always, listen to your body.
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- Tags: Free Yoga Videos, total body yoga, yoga booty, yoga for butt, yoga for lower body strength, yoga for strength, yoga for thighs, yoga for tone legs, yoga for toning