Yoga for the Classroom

Posted by Yoga With Adriene on

//www.youtube.com/watch?v=Td6zFtZPkJ4

Yoga For The Classroom is for all ages, all types and all moods. This fun 10 min standing yoga sequence is great for the classroom, inviting you to be in the moment as you move and breath. Ten 10 to Find What Feels Good! Refresh your body and mind so that you can focus and do your best! No yoga mat required!


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