Yoga Camp – Day 9

Posted by Yoga With Adriene on

Yoga Camp – Day 9. Tune in with the breath and cultivate strength with the mantra, I Am Bold. Use this practice to focus on process over product. Practice presence as you move through your yoga asana. Give thanks for this time for yourself. Way to show up! Listen to your body. You are your own best teacher. Be bold, own this time for yourself. Have fun!

Share your experience down below and with #YOGACAMP

YOGA CAMP – Downloadable Collection We received a lot of requests for a downloadable version of the YOGA CAMP videos. (Yay!) It’s by donation so just pay what feels good. Click Here for Details!

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