Yoga Camp – Day 7

Posted by Yoga With Adriene on

The power of word and thought in full effect in this unique yoga practice. Find stability and connect with your breath. Practicing mindfulness as we create space and build muscle tone. Extra yoga for the feet, legs, neck and shoulders today. Even a little massage! Find What Feels Good. You are doing great.

Share your experience down below and with #YOGACAMP

YOGA CAMP – Downloadable Collection We received a lot of requests for a downloadable version of the YOGA CAMP videos. (Yay!) It’s by donation so just pay what feels good. Click Here for Details!

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