Yoga Camp – Day 30

Posted by Yoga With Adriene on

You are coming up with the mantra today! You are guiding this practice. This journey has been so rewarding. Thank you for your willingness to explore and your commitment to self study through YOGA. Thank you for sharing your time, your breath, your stories, your humor and your humanity with myself and this community. Day 30! This yoga practice is special. I’m taking off the mic and handing it over to you. Practice what we have been practicing for 29 Days – listening. Use me as a guide as I will be doing vocabulary that we have learned in Yoga Camp. Jam to the music of the video, or mute it and play your own tunes. Move mindfully, don’t push. Create a mantra for yourself today that resonates. Celebrate. Be present. Accept. Enjoy. Surrender. Love. Share your mantra and experience below.

This practice is yours to Find What Feels Good.

From my heart to yours, namaste.

Share your experience down below and with #YOGACAMP

YOGA CAMP – Downloadable Collection We received a lot of requests for a downloadable version of the YOGA CAMP videos. (Yay!) It’s by donation so just pay what feels good. Click Here for Details!

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