Yoga Camp – Day 17

Posted by Yoga With Adriene on

Time to focus. You have built a strong foundation here in Yoga Camp! It has been an incredible journey so far. Let’s keep going. Go deeper. Notice where you are today and ask yourself if there is an area of your life that could use focus, or a refocusing? This practice will guide you. Peel back a new layer. Or battle a new level. Be patient. Connect to your center. Grow your breath practice. Marry movement to breath, breath to movement. Use this time to connect to your body and your energy.

Yoga Camp continues!

TRUST. Stay focused.

Share your experience down below and with #YOGACAMP

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YOGA CAMP – Downloadable Collection We received a lot of requests for a downloadable version of the YOGA CAMP videos. (Yay!) It’s by donation so just pay what feels good. Click Here for Details!

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