The Zen Room : Transform Your Space

Posted by About Meditation on

Updated February 13, 2014.

The quality of the space and place in which you meditate, contemplate and create is important. Do you sometimes wish you could re-envision your living space to support your meditation practice?

A Zen Room – Created ‘With A Little Help from Her Friends’ 

Watch how the folks from HGTV’s show, Consumed, transform busy mom Brenda Edgson’s cluttered space into a tranquil retreat space. See more from Consumed by visiting their site here.

While Brenda has walked away with a very zen room, not everyone can be so lucky. What can you do to clear your outer surroundings to support your inner space?

Do you have a zen room? Can you share any tips for how you created your space?

The post The Zen Room : Transform Your Space appeared first on About Meditation.


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