MindZBlog — hatha yoga poses

Runner’s Lunge

Posted by Adriene on

Watch On YouTube: Runner's Lunge Yoga Pose “Feel the rhythm, feel the rhyme, get on up, it’s bob sled time! Cool Runnings!!!” Great movie. Great message. John Candy. Man. “Cooling Runnings” means “Peace Be The Journey.” I love that. That is what yoga is all about. It is not about mastering the poses but it […]

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