MindZBlog — Getting Started

It Takes Passion to Get Started

Posted by Lisette Cheresson on

Every major success begins with a dream—and passion.

The post It Takes Passion to Get Started appeared first on Wanderlust.

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5 Reasons You Might Fail At Meditation

Posted by Morgan Dix on

Meditation isn’t about what’s happening; it’s about how you relate to what’s happening. ~Sharon Salzberg Do you struggle to get your meditation practice off the ground? If you’re like many people, meditation can be hard to start. And even when you do get started, it’s often difficult to find a groove or sweet spot. When […]

The post 5 Reasons You Might Fail At Meditation appeared first on About Meditation.

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Why Do You Want To Meditate?

Posted by Morgan Dix on

Why do you want to meditate? Do you really know? If you want to get results, it’s important to understand why you’re actually meditating to begin with. People come to meditation for lots of reasons. I think most of those reasons are wholesome and valid. But understanding why you want to meditate can help you […]

The post Why Do You Want To Meditate? appeared first on About Meditation.

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Why Is Meditation So Damn Hard? (Part 2)

Posted by Morgan Dix on

Do you find it challenging to meditate? Do you fall asleep sometimes and struggle to find the peace you’re looking for? Why is meditation so hard? These are the questions that kicked off part one of this two part blog series exploring the challenge of meditation. Let’s pick up where the previous post left off and explore […]

The post Why Is Meditation So Damn Hard? (Part 2) appeared first on About Meditation.

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Why Is Meditation So Damn Hard? (Part 1)

Posted by Morgan Dix on

Who ever said meditation was easy? Have you ever wondered why you can’t quiet your mind? Are you frustrated that it churns out non-sense, stress, and anxiety faster than snowflakes in a blizzard? Do you get frustrated when you sit down to meditate and suddenly the volume in your head goes to 11? You’re not alone. […]

The post Why Is Meditation So Damn Hard? (Part 1) appeared first on About Meditation.

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