MindZBlog — freedom flow

15 min Freedom Flow!

Posted by Adriene on

Everyone is different. Beautiful. Uniquely built. Everyone has their own way of doing things, their own rhythm, their own breath. Independent. Here is a practice that not only reminds us of that – but celebrates it. For me, as a teacher, libra, perfectionist, artist – there are two aspects of this notion that when considered together […]

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