MindZBlog — Eastern spirituality
Posted by Thomas Dixon on
You’ve probably heard about the common benefits of meditation, like gaining clarity, reducing stress, or calming an agitated mind. But throughout history, spiritual practitioners, both East and West, have also practiced meditation for another reason: awakening to one’s deepest sense of self. Your Deepest Sense of Self You don’t have to be a yogi tucked […]
The post Who Am I? The Key to Discovering Your Deepest Sense of Self appeared first on About Meditation.
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