MindZBlog — deepak chopra

What Should I Do After Meditation?

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Updated February 7, 2014. What should I do after I meditate? Some people may experience moodiness or headaches after meditating–a result of coming out of their state too quickly. Proper technique is necessary to meditate effectively, but you must also end your session using a technique. It’s possible to ruin a perfectly good meditation by hurrying […]

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"What is a joke?" with Deepak Chopra

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Enjoy this video of Deepak Chopra answering the question, “What is a joke?” then following his explanation with a joke of his own. “The measure of your enlightenment is the degree to which you are comfortable with paradox, with contradiction, with ambiguity, and with a shift in perspective. What is a joke? A joke is […]

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How Does Deepak Chopra Meditate?

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There are many different types of meditation practices. In this short video, Deepak Chopra discusses the four main types of meditation that he practices. The first is transcendence, a mantra meditation. The second practice is to evoke divine feelings of love, compassion, joy, gratitude and equanimity. His third meditation practice is to self-reflect on fundamental […]

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Chopra: Meditation and your DNA

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Science has proven that a meditation practice has the power to improve our health, both mentally and physically. But did you also know that meditation can actually change your DNA? Science is validating the opinions that shamans, gurus and yogis have had for years. See this Visual MD post from Deepak Chopra about the effect meditation has on a […]

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The Reality of Truth: a Controversial Documentary

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This highly controversial film explores the concept of “reality” as people’s chaotic daily lives and the existence of a quieter, happier alternate reality. There is an expanding shift in consciousness taking place right now, and people are looking for a new understanding of life, according to Mike “Zappy” Zapolin and spiritual guru Deepak Chopra, creators […]

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