MindZBlog — busy-ness

Too Busy For Meditation? Part 1

Posted by Erin Aquin on

As someone interested in meditation, you have no doubt heard about the myriad of benefits to be gained from making this path a regular part of your life. You already know about the positive effects on everything from brain health, to your relationships and how many elite athletes and successful business people attribute their success […]

The post Too Busy For Meditation? Part 1 appeared first on About Meditation.

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