MindZBlog — 21-day meditation challenge

21 Mantras to Transform Your Meditation Practice

Posted by Wanderlust on

Use these powerful mantras whenever you need a meditation pick-me-up.

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3 Types of Meditation You Need to Try—INFOGRAPHIC

Posted by Wanderlust on

Find one that works for you.

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The Millennial’s Guide to Meditation

Posted by Amanda Kohr on

Stress-fighting and convenient, meditation is the perfect tool for Gen Y.

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5 Ways to Dismantle Your Meditation Fears

Posted by David McConaghay on

What excuses are you making? Rid yourself of hesitation and dive headfirst into a meditation practice.

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Your Voice: Cutting Through the Noise During Meditation

Posted by Wanderlust on

In this weekly series, we’ll ask you—the community—a question on social media, and we’ll curate some of our favorite answers here.

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