REVOLUTION: Day 25

Posted by Yoga With Adriene on

//www.youtube.com/watch?v=Jff16ltluLA

Your Day 25 yoga practice balances and restores the grounding energy of the body. The last week of REVOLUTION is special. Continue to deepen your breath and ground in the process. We will play with awareness in the base of the spine working action, alignment and energy.

PS: Root Chakra Yoga!

Namaste.

#YogaRevolution

DOWNLOADABLE EDITION:
Donation based downloadable versions of the videos so you can practice anytime, anywhere. Click Here For More Info.

Share this post



← Older Post Newer Post →


Leave a comment

Please note, comments must be approved before they are published.