Learn Lions Breath or Simhasana with Adriene!
In this video we break down this pranayama practice and pose. We remind ourselves to have fun, let go of what people think and to invite in a practice that serves you! Explore this breath practice in many shapes or whilst in traffic.
Take a moment to find what feels good! Smile! Practice self love.
Let go and have some fun! Post a picture of your Lion’s breath and tag it with #lionsbreathYWA! Join the Brady Bunch of Lion’s Breath selfies on Instagram. :p
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- Tags: Find What Feels Good, Free Yoga Videos, happy yoga, hatha yoga, lion's pose, lions breath, Pranayama, simhasana, yoga, yoga basics, yoga for beginners, yoga for cleansing, yoga for confidence, yoga for support, yoga with adriene, yogic breathing, YWA