30 Days of Yoga – Day 13

Posted by Yoga With Adriene on

Day 13 of The 30 Days of Yoga journey! Endurance and Ease! Find the mustard for your (yoga) pretzel in this fun full body sequence.
Lucky Day 13 invites you to fly like and eagle aiming for full breaths and eventual exquisite ease. Check in with your Day 13 endurance by softening your jaw and the skin of your face. Unfurrow that brow, lighten your heart and unwind your mind with this savory Humble Warrior sequence. Stretch, twist and FLY. Listen to your body. Don’t push. Don’t worry, have fun!

Connect and support others down below! Cultivate positivity. Remember each day is different! The journey is the reward! See you tomorrow!

30 Days of Yoga – Downloadable Version We received a lot of requests for a downloadable version of the 30 Day videos. (Yay!) We figured out a way to make it happen (Yay!) It’s by donation so just pay what feels good. Click Here for Details!

Share this post



← Older Post Newer Post →


Leave a comment

Please note, comments must be approved before they are published.